Erik Rodriguez will teach you body movement and salsa shines!

This is a bundle of two of Erik's courses- Basic Body Movement and Basic Salsa Shines. These two courses are 20 Euros each for 3 months of access, but you can subscribe to this bundle instead for a discounted price!

Basic Body Movement

The MambOki Basic body movement course is designed to help brand new dancers and people who are looking for a simple way to gain mobility in a fun and musical way. This course also serves as a detailed refresher for seasoned dancers. The movement is geared towards salsa, but it will to lead to a fuller understanding of your body and is useful in many dance styles.

This course includes:

-Neck and shoulder isolations

-Rib cage movement

-Hip motion

-30 minute follow-along body movement class

Basic Salsa Shines

The MambOki basic shines course is a guide to embarking on a beginners journey through the overwhelming world of individual salsa dancing known as shines.

Basic shines 1:

Part 1 - We show you some basic balancing exercises designed to help you work on your posture and control of body weight shifting.

Part 2 - Our basic single leg Flare drill helps you practice your core control, leg extensions and posture while executing the movement.

Basic shines 2:

Part 3 - Our Continuous crossover stepping drill - Helps new dancers get used to the concept of using the entire 8 count bar. On2 & On1 timing both forward and backward.

Part 4 - Syncopated Suzy Q drill - We believe the sooner you understand syncopations, the better. A simple drill On2 & On1 going forward and backward.

Basic shines 3:

Part 5 - Our continuous syncopation drill helps new dancers develop speed, control & dexterity all while looking smooth.

(Bonus drill) Drumming exercise - Same as it sounds, to help you sharpen your steps to a specific location. Front, side & back. (No music)

Also includes...

MambOki on2 Beginner Salsa Partnerwork

Erik Rodriguez teaches you the basics of On2 salsa partnerwork in a special 20 minute video included free in this bundle!

MambOki Spin Class

Follow Erik in this 13 minute drill session to learn and improve your spinning technique!

*This course is sold as a 3 month subscription. At the end of 3 months, your subscription will automatically renew unless you cancel ahead of time.

Erik Rodriguez

Erik Rodriguez is one of the pioneers of Eddie Torres style On2 and Afro Latin Funk in Japan with over 25 years of teaching experience including 16 years running his own school in Okinawa, MambOki.

Erik has made a name for himself as one of the most sought after instructors and choreographers in Asia.

Mostly known for his unique musicality and memorable routines, he has often been referred to as a dancer's dancer.

Select a pricing plan and sign up

€30 every 3 months

3 months of access- renews automatically

This price is for 3 months of access to the course. The subscription will automatically renew unless it is canceled before the renewal date.